Miles:
1785 total / 106 in 2013
Goal:

Increase speed and endurance, train for more distance races

Joanna Byrne ran: We were slow this mor...

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  • 3 miles
  • 00:35 time
  • 11:39 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jenna run 3 mi 00:35 11:39 pace

We were slow this morning but it was nice to get back out with the dog. Hopefully the overnight lows stay in the 60s for a while now - it makes such a difference!!

10 months ago