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Sue logged 31 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. walk
    blah 3.5 mi 00:45 12:51 pace

    asthma probs, started out with running, but needed to turn it into walking instead.

  2. VELO
    alright 9 mi 01:15 7.2mph pace

    very strong winds, 22 miles per hour was the evening news results for our area and it sure felt like it.

  3. RUN
    alright 2.6 mi 00:29 11:09 pace

    knee problems

  4. RUN
    good 2.6 mi 00:28 10:46 pace

    good

  5. RUN
    blah 13.1 mi 03:05 14:07 pace

    1/2 marathon knee problems at the end,