Jon Townsend ran: pushed the 1st 1 mile...

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  • 3 miles
  • 00:25 time
  • 08:03 pace
  • 405 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great tempo run 5.02 km 00:25 08:03 pace

pushed the 1st 1 mile new PB 6.57

10 months ago