You've got to login or join dailymile to do that
- 3304 total / 755 in 2014
Another 1000 miles. Less road, more offroad. Purbeck and Giant's Head marathons.
Jonathan W. ran: 200m hard up then jog...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 0:00 time
- 0:00 pace
- 830 calories
200m hard up then jog down followed by 400m hard up and jog back x7 reps for 200m of climb.