Jonathan Jordan rode: on 08/16/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:28 time
  • 11.3 pace
  • 287 calories
  •  
  •  
  • 263 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:s%7dggelormqe%3ffop%40qma%3ffakiseaf%3fdqqgcyhebkh%7dagky%40ihybkva%40scke%40i%40%7b%40yaqao%40%5d_awaq%40kdo%40ehi%40hagamng%40mcwk%40im%7bopeembqh%40oj%40q%40%7c%40ou%40yg%40gscegeuchcidj%40cfhgik%40bichdfetc%7ecfpa%5e%7d%40n_%40h%40u%40vcpdlqdhmzoh%40vat%60bvbrw%5edcz%7c%40t%40%7e%40jbnat%40%7c%40p%5c%60%40hb%60cpx%7c%40rh%7cafkxh%7e%40rab%40%60%40bbf%40p%40lax%40%60cv%40%7caba%7cblcfha%3f%60skdx%40  
alright White Rock and Back 5.27 mi 00:28 11.3mph pace

Calories
287