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Jonathan logged 60 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright Tietze Mile 1.03 mi 00:10:13 09:55 pace

    http://j.mp/zAe2ym.

  2. RUN
    good Neighborhood 1.6 mi 00:19 11:36 pace

    Couch to 5K Week 3 Day 1

  3. RUN
    Katy Trail 1.44 mi 00:20 13:43 pace

    Couch to 5K Week 2 Day 3

  4. VELO
    great Untitled 2.6 mi 00:23 6.9mph pace

    Leisurely ride through the neighborhood with Viv

  5. VELO
    great Night Ride - Santa Fe Trail 5.25 mi 00:29 10.9mph pace

    Nice night ride to check out the Santa Fe Trail!

  6. RUN
    2.01 mi 00:21 10:13 pace

    First full 2 mile run since starting Couch to 5K

  7. RUN
    2.12 mi 00:28 13:03 pace

    Couch to 5K: W1 D3

  8. RUN
    1.98 mi 00:27 13:21 pace

    Couch to 5K: W1 D2

  9. RUN
    2.03 mi 00:31 15:15 pace

    Couch to 5K: W1 D1

  10. VELO
    great To White Rock 5 Mile Loop 5.36 mi

    Wonderful, rode with Viv! Real slow and easy pace

  11. VELO
    alright White Rock and Back 4.7 mi

    A little hilly

  12. VELO
  13. RUN
    1.01 mi 00:08:55 08:48 pace

    Meh. Tight upper body and chest

  14. RUN
    2.01 mi 00:18 09:10 pace

    First full 2 mile run in YEARS!