- Miles:
- 811 total / 16 in 2012
- Goal:
Any fall marathon in 2012.
Jon C. ran: Nice and easy 3 mile ...
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- 3 miles
- 00:27 time
- 08:02 pace
- 362 calories
- details
good
Cloudy and cool 3
3.41
mi
00:27
08:02 pace
Nice and easy 3 mile run to start my taper week. My hip hurt a little from being on my road bike for 2.5 hours yesterday while Alicia was running, but other than that felt good, strong, and ready for Sunday.
- Weather
Great job! Can't wait to see you guys :-)
over 1 year ago • Like