Miles:
969 total / 0 in 2017
Goal:

Beach to Battleship Iron Distance Triathlon 2015!! (2 hours faster than I did in 2008)

Wall of Motivation (37)

  1. Jim
      You're an Inspiration

    Great work getting out there in the heat! on a workout

     
  2. Ade O.
      You're an Inspiration

    Happy Monday Jonathan!

     
  3. Ade O.
      You're an Inspiration

    Happy Running Jonathan, what a great place to run than Douglasville GA, with ... read more

     
  4. Kirsten J.
      Nice Job

    You still got it done! See ya in two weeks, hopefully the mornings will be co... read more

     
  5. Kirsten J.
      Great Performance

    J-dub, are you up for a Saturday or Sunday morning run sometime? on a workout

     
  6. Brian H.
      Nice Job

    We've all had days (weeks, months) like this. But you are battling through i... read more

     
  7. Gypsy S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  8. Guitaround
      Nice Job

    Little by little... keep going! on a workout

     
  9. Guitaround
      Nice Job

    The main goal shouldn't have to be to run faster nor longer.... but to keep g... read more

     
  10. Peggy G.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  11. Kirsten J.
      Post a workout!

    I miss following your training!

     
  12. Kirsten J.
      Post a workout!

    I miss following your training!

     
  13. Rich
      Post a workout!

    I miss following your training!

     
  14. Guitaround
      You're an Inspiration

    Awesome! on a workout

     
  15. Guitaround
      Get Better

    Be patience and get better soon. Better be safe than sorry. Resting and reco... read more

     
  16. Bill K.
      Congrats

    Way to rock it man on a workout

     
  17. Eddie O.
      You're an Inspiration

    Way to hang in there! on a workout

     
  18. Guitaround
      Nice Job

    Nice run, those are the runs that I enjoy most, no watch, no goals.... just r... read more

     
  19. Rena
      You're an Inspiration

    Oh wow! That's so far. It's awesome. I can't wait to be able to run that far. on a workout

     
  20. Julie F.
      Nice Job

    Awesome!! on a workout

     
  21. Jim
      You're an Inspiration

    Great job! on a workout

     
  22. Dave N.
      You're an Inspiration

    Great run on a workout

     
  23. Fugusushi S.
      You're an Inspiration

    :D Thanks for friending me!

     
  24. Lisa A.
      Nice Job

    Hills are good! on a workout

     
  25. Chris K.
      You're an Inspiration

    man, I've been working a bit on speed, once a week or so, but distance/endura... read more

     
  26. Kirsten J.
      You're an Inspiration

    You da man! on a workout

     
  27. Julie F.
      Nice Job

    Very impressive. Thanks for inspiring the rest of us! on a workout

     
  28. Michelle O.
      You're an Inspiration

    I agree with Julie - you're an inspiration! on a workout

     
  29. Janet S.
      Nice Job

    Nice 16 miler! Keep it up you'll get there! on a workout

     
  30. Julie T.
      Great Performance

    Awesome job! You're an inspiration! on a workout

     
  31. Janet S.
      Good Luck

    Good luck and nice mileage! on a workout

     
  32. Julie T.
      Nice Job

    Great distance! on a workout

     
  33. Jennifer M.
      Nice Job

    If I were into numerology I would say there is something special about your t... read more

     
  34. Janet S.
      Nice Job

    Very nice run! on a workout

     
  35. Kirsten J.
      Nice Job

    Rest up, because you know I'm going to get you moving on Thursday! ;) on a workout

     
  36. Kirsten J.
      You're an Inspiration

    You're a rock star! Way to get it done! on a workout

     
  37. Kirsten J.
      Great Performance

    You're rockin it, JW! Keep it up! Thanks for the invite! on a workout