Miles:
969 total / 0 in 2017
Goal:

Beach to Battleship Iron Distance Triathlon 2015!! (2 hours faster than I did in 2008)

Jonathan Wilkins rode: beautiful weather, no...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 9 miles
  • 00:45 time
  • 11.3 pace
  • 787 calories
  •  
  •  
  • 0 ft climb
  • 149 max hr
  • 123 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Silver Comet Trail 8.5 mi 00:45 11.3mph pace

beautiful weather, not crowded at all, darling daughter rode with me :)