Miles:
969 total / 0 in 2017
Goal:

Beach to Battleship Iron Distance Triathlon 2015!! (2 hours faster than I did in 2008)

Jonathan Wilkins walked: no physical issues bu...

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  • 4 miles
  • 00:55 time
  • 15:14 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Neighborhood 3.6 mi 00:55 15:14 pace

no physical issues but easily the hottest day of the year so far!!!! i HATE being encased in 50 lbs of solid FAT!

  • Ed H.
    Ed H.

    Nice work in the heat.

    about 4 years ago Like

  • Jim
    Jim You're an Inspiration
    You're an Inspiration:

    Great work getting out there in the heat!

    about 4 years ago