Miles:
969 total / 0 in 2017
Goal:

Beach to Battleship Iron Distance Triathlon 2015!! (2 hours faster than I did in 2008)

Jonathan Wilkins walked: hot weather, felt tir...

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  • 4 miles
  • 00:56 time
  • 15:27 pace
  • 383 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Neighborhood 3.6 mi 00:56 15:27 pace

hot weather, felt tired and ran just a wee bit less because of it.