Miles:
969 total / 0 in 2014
Goal:

Beach to Battleship Iron Distance Triathlon 2015!! (2 hours faster than I did in 2008)

Jonathan Wilkins rode: took it easy, hoping ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:28 time
  • 12.9 pace
  • 475 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good silver comet trail 6 mi 00:28 12.9mph pace

took it easy, hoping my bike (which has been sitting in the garage for 3 years) didn't fall apart..it didn't..it was fun to get back in the saddle again