Jonathan Wilkins ran: tried to keep the HR ...

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  • 5 miles
  • 01:08 time
  • 13:03 pace
  • 1325 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good The Loop 5.21 mi 01:08 13:03 pace

tried to keep the HR down, what a surprisingly cool morning :)

12 months ago