Jonathan Wilkins ran: Heart Rate Shuffle.. ...

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  • 4 miles
  • 00:54 time
  • 13:19 pace
  • 1033 calories
  •  
  •  
  • 279 ft climb
  • 174 max hr
  • 150 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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blah 4.03 mi 00:54 13:19 pace

Heart Rate Shuffle.. some Achilles pain.

12 months ago