Jonathan Wilkins ran: Shuffa-shuffa-shuffal...

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  • 4 miles
  • 00:53 time
  • 13:16 pace
  • 1033 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good 4.03 mi 00:53 13:16 pace

Shuffa-shuffa-shuffalin!! Doing the heart rate shuffle, y'all!

about 1 year ago