Miles:
563 total / 0 in 2012
Goal:

Train consistent till vacation...Race in November...

Jonah N. ran: It's starting to not ...

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  • 3 miles
  • 00:23 time
  • 06:58 pace
  • 308 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 3.3 mi 00:23 06:58 pace

It's starting to not be so darn hot in the mornings...finally ... :-)

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
308
  • Biray A.
    Biray A.
    Biray A.

    Especially now... I imagine it is getting nicer to be outside. October is always a wonderful month for those morning and/or evening runs. Nice to see you slowly ease back into things! :)

    over 2 years ago • Like