Miles:
563 total / 0 in 2012
Goal:

Train consistent till vacation...Race in November...

Jonah N. ran: Short run...trying ea...

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  • 2 miles
  • 00:13 time
  • 06:30 pace
  • 174 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 2 mi 00:13:00 06:30 pace

Short run...trying ease back into things...it was actually cool out today
:-)

Effort
  • Currently 3/5 Effort.
Weather
Calories
174