Miles:
563 total / 0 in 2012
Goal:

Train consistent till vacation...Race in November...

Jonah N. ran: wierd runn..but oh we...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 456 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4 mi

wierd runn..but oh well..

over 2 years ago

Calories
456