Miles:
563 total / 0 in 2012
Goal:

Train consistent till vacation...Race in November...

Jonah N. ran: Good...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 563 calories
  •  
  •  
  • 163 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Rt. 5 mi 4.93 mi

Good...

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
563