- Miles:
- 440 total logged
- Goal:
Another solid race(17:28)...new goal is under 17-min's..maybe a race in May, we'll see...
Jonah N. ran: Very good very good.....
- 7 mi tracked
- 0:00 logged
- 0:00 pace
- 739 calories
- effort /5
good
6.7
mi
Very good very good...just rackin' up miles...nothing fancy...


Keep those miles comin'... and keep taking advantage of the amazing weather we're having in AZ!! :)
9 months ago