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Jomar logged 544 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    alright 7-Eleven Run 2017 16.04 km 02:15 13:31 pace

    Ran 16k at 7-Eleven Run 2017: 16.04 km in 2:14:44 (https://www.runtastic.com/sport-sessions/589654140a623ba1bb79cae7)

  2. RUN
    good Labor Day Run 9.11 km 01:27 15:20 pace

    Labor Day Run (9.11 km in 1:26:51): https://www.runtastic.com/sport-sessions/1225935874

  3. RUN
    good Sunday Morning Run @ Ayala Tr... 11.32 km 01:41 14:25 pace

    Sunday morning run (11.32 km in 1:41:25): https://www.runtastic.com/sport-sessions/1209236844

  4. RUN
    good Saturday Morning Run @ Ayala ... 10.59 km 01:30 13:38 pace

    Saturday morning run (10.59 km in 1:29:49): https://www.runtastic.com/sport-sessions/1200420061

  5. RUN
    blah Yakult 10-Miler Run 2016 15.99 km 02:20 14:02 pace

    15.99 km in 2:19:30

  6. RUN
    alright Condura Skyway Marathon 2016 10.14 km 01:27 13:46 pace

    Finished my 10k run at Condura Skyway Marathon 2016: 10.14 km in 1:26:48 (https://www.runtastic.com/en/users/jomar-tigcal/sport-sessions/1141836099)

  7. RUN
    good 7-Eleven Run 2016 16.08 km 02:22 14:13 pace

    First 16k run for the year: 16.08 km in 2:22:04 (https://www.runtastic.com/sport-sessions/1122274432)

  8. RUN
    alright Ayala Triangle 12.74 km 02:05 15:44 pace

    First run for 2016(12.74 km in 2:04:38): https://www.runtastic.com/sport-sessions/1108952279

    #running

  9. RUN
    good Ayala Triangle 13.14 km 01:51 13:33 pace

    Last run before the year runs out (13.14 km in 1:50:38): https://www.runtastic.com/sport-sessions/1105444913

  10. RUN
  11. RUN
    good Ayala Triangle 12.61 km 01:51 14:11 pace

    Ran again after more than a month: 12.61 km in 1:51:15 (https://www.runtastic.com/en/users/jomar-tigcal/sport-sessions/486088505)

  12. RUN
    good Sunday Run at Ayala Triangle 9.22 km 01:18 13:34 pace

    Mothers' Day Run: ~12k in ~111 minutes (2 laps not recorded in Runtastic)

  13. RUN
    good Sunday Run at Ayala Triangle 12.22 km 01:37 12:48 pace

    Ran again in Ayala Triangle after a long time of not running: 12.22 km in 1:37:12 (
    https://www.runtastic.com/sport-sessions/451309602)

  14. RUN
    good Maundy Thursday Run at Ayala ... 10.03 km 01:27 13:56 pace

    Maundy Thursday Run: 10.03 km in 1:26:56

    https://www.runtastic.com/sport-sessions/426848479

    #running´╗┐

  15. RUN
    good Easter Sunday Run at Ayala Tr... 12.74 km 01:48 13:37 pace

    Easter Sunday Run (12.74 km in 1:47:50): https://www.runtastic.com/sport-sessions/428810871 #running

  16. RUN
    good Palm Sunday Run at Ayala Tria... 10.15 km 01:30 14:18 pace

    Palm Sunday Run, First run with the new Nike shoes (10.15 km in 1:30:14): https://www.runtastic.com/sport-sessions/424159700

  17. RUN
    good 7-Eleven Run 1500 15.95 km 01:58 11:55 pace

    Finished my 16k run here at 7-Eleven Run 1500: 15.95 km in 1:58:09

  18. RUN
    good Sunday Morning Run at Ayala T... 11.21 km 01:39 14:10 pace

    Sunday morning run: 11.21 km in 1:38:42

  19. RUN
    good Sunday Morning Run at Ayala T... 10.08 km 01:33 14:50 pace

    Sunday morning run (10.08 km in 1:32: 58): https://www.runtastic.com/sport-sessions/400905249

  20. RUN
    good Birthday Run 10.77 km 01:37 14:31 pace

    Sunday morning run: 10.77 km in 1:37:13

    https://www.runtastic.com/sport-sessions/396987248

    #running´╗┐