Wednesday night run
- Site:
- http://jomar.tigcal.com
- Miles:
- 223 total / 73 in 2012
- Goal:
To finish a 21k run by 2013
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Jomar logged 223 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
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RUN
good Ayala Triangle 10.33 km 00:58 08:58 pace
Ran slowly but ended up with a faster speed because I had a few and quick stops (10.33k in 57:35)
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RUN
good Ayala Triangle 5.07 km 00:39 12:27 pace
Because of a call, GPS tracking on the phone stopped but I ran for 60-61 minutes
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RUN
good Run United 1 2012 (SM Mall of... 10.38 km 01:11 11:00 pace
Ran 10k in my first Runrio-organized run (10.38k in 1:11:01)
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RUN
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RUN
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RUN
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RUN
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RUN
alright Ayala Triangle 9 km 01:09 12:19 pace
First Saturday night run for 2012 (at Ayala Triangle): 9 km in 68:57
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RUN
blah Ayala Triangle 3.64 km 00:26 11:21 pace
Had to stop running because of the rain (3.64k in 25:42)
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RUN
good Ayala Triangle 11.69 km 01:20 10:59 pace
First run of the year with Celine (Ran 11.69 km in 79:52)
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RUN
good Ayala Triangle 9.54 km 01:13 12:15 pace
Used my new running shoes, running shorts and armband in my last run for the year (at Ayala Triangle): 9.54km in 72:39
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walk
good 9th Animo Run, CCP Complex 3.14 km 00:40 20:40 pace
Ran/Jogged/Walk with Celine at the 9th Animo Run.
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walk
good Ortigas Avenue 2 km 00:30 24:08 pace
Walked from Ortigas Avenue-Madison Street to EDSA-Ortigas Avenue
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RUN
alright Ayala Triangle 6 km 00:47 12:36 pace
First time to run at Ayala Triangle on a Saturday night. It feels quiet and less polluted there.
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RUN
blah Ayala Triangle 6 km 00:54 14:29 pace
Ran again at Ayala Triangle. It's been three months since I last ran. I need to get back to running
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RUN
great Takbo.ph RunFest 16 km 01:46 10:39 pace
Successfully completed my first 16k run and got a finisher's medal


Fun bonding at Ayala Triangle. Thank you.
4 months ago
Thanks @Celine! Good luck.
4 months ago • Like