- Site:
- http://taosyndrome.blogspot.com/
- Miles:
- 449 total / 0 in 2013
- Goal:
sprint triathlon
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Jollylama logged 449 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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VELO
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VELO
16.25 mi 01:31 10.8mph pace
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VELO
7.6 mi 00:33 13.8mph pace
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VELO
18.34 mi 01:19 14.0mph pace
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swim
good getting back after a long tim... 300 yd
ive been working midnights now and 60 hrs a week. 12 hours nights just take alot out of me, but im trying to get back into it now.
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VELO
6.9 mi 00:27 15.4mph pace
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VELO
good fell for the 1st time 8.28 mi 00:32 15.3mph pace
stopped at the light on greenfield and couldnt get out of my clips. the fall hurt, but i learned how to fall i think! i turned around and cut it short though, as my wrist was sore and my knee was b... read more
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RUN
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VELO
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VELO
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swim
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RUN
alright second half of the brick 3.2 mi 00:34 10:39 pace
never do a brick 1/2 hour after eating a medium pizza
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VELO
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RUN
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VELO
good on the cycleops 14 mi 01:00 14.0mph pace
it was raining so i had to do the bike part of my brick in the house
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RUN
alright 30 min in zone 2 2.78 mi 00:30 10:47 pace
moved 3 yards of dirt from the driveway to the backyard and had just enough time to do my run. im beat though.
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swim
alright 500 yd
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VELO
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RUN
great around the cemetery in TN (th... 2.69 mi 00:29 10:43 pace
had to go to a funeral, but got in a real short run first. the cows at the bottom of the hill gave off a stench that made me turn around and run back, lol
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VELO
good around huntington woods 14 mi 00:59 14.2mph pace
had fun this morning. just let myself get lost in the curving streets for awhile, then found my way back home.
Jollylama
Jollylama
