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  • 25 miles
  • 04:37 time
  • 3122 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    16.6 mi 03:07 11:15 pace

    8+ miles with #MomsRunThisTown and 8 with @RunnerKristin

    • Susan Jz H.
      Susan Jz H.

      Wow. Super long miles this morning. Great job. And it looks like you had good company along the way.

      about 2 hours ago Like

  2. RUN
    4.5 mi 00:48 10:39 pace

    Shorts! It was warm enough for shorts this morning, well I always wear @skirtsports skirts, but still, warmth!!

  3. RUN
    4 mi 00:42 10:30 pace

    Good run with a #MomsRunThisTown runner. #MarathonTraining

  4. RUN
    4 mi 00:47 11:45 pace

    A chilled out run/walk with @ultrarunnergirl. More about chatting than running today.

  5. RUN
    13.1 mi 02:15 10:18 pace

    #RnRDC

  6. RUN
    4 mi 00:40 09:54 pace

    Probably last run before @RunRocknRoll 13.1 on Saturday.

  7. RUN
    12 mi 02:10 10:50 pace

    5 miles with one group, 5 miles with another, 2 speedy miles alone to finish. #MomsRunThisTown

    • Susan Jz H.
      Susan Jz H.

      Wow. Great dd miles today. And it sounds like you were in good company. I like the way you combined the group runs to get in the milege.

      20 days ago Like

  8. RUN
    alright 4 mi 00:39 09:45 pace

    Dreadmill miles.

  9. RUN
    12 mi 02:15 11:15 pace

    Hilly, chilly, and awesome run with the #MomsRunThisTown ladies!!

  10. RUN
    5 mi 00:49 09:48 pace

    Getting the miles in, even if it has to be on the Dreadmill #MarathonTraining #MomsRunThisTown

    • Susan Jz H.
      Susan Jz H.

      Super job with the mill miles. I find them difficult. What race are you preparing for?

      30 days ago Like

  11. RUN
    4 mi 00:39 09:50 pace

    Dreadmill run with some up-speed intervals.

    • Susan Jz H.
      Susan Jz H.

      great job with those mill miles. hang in there. i think warmer temps are coming tomorrow. : ]

      about 1 month ago Like

  12. RUN
    5 mi 00:54 10:46 pace

    Did an interval workout, supposed to get 5 dreadmill miles in 45 minutes out of it... I can't go that fast!!!

  13. RUN
    5 mi 00:54 10:48 pace

    6 degrees out, so 5 dreadmill miles

  14. RUN
    4.5 mi 00:48 10:39 pace

    Starting to feel stronger on these Thursday AM hill run.

  15. RUN
    alright 4 mi 00:44 11:00 pace

    A bit icy on the trail this AM, makes for a good core workout too, I guess.