Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Teresa logged 2997 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Quick run 3.25 mi 00:34 10:27 pace

    Quick run to get the legs moving, after too much time off from running.

    • Scott J.
      Scott J.

      Great job getting back out there for a run Teresa. Good stuff.

      9 days ago Like

  2. VELO
    good Bike Commute 18 mi 01:30 12.0mph pace

    My first Bike Commute. Perhaps a bit slow and cautious, but good overall.

  3. FIT
    good Boot Camp 00:45

    Boot Camp @balancegym w/Ben. Good all over workout.

  4. FIT
    good Balance Boot Camp 00:45

    Boot Camp @balancegym w/Carolyn. I think my whole body will be shaking all afternoon. Great Workout!

  5. RUN
    good Morning run 4 mi 00:42 10:30 pace

    Morning run with @momsrunthistown

  6. RUN
    good Morning run 6 mi 01:04 10:39 pace

    Morning run w/ @momsrunthistown. It's been a long time since I ran 6 miles!

  7. FIT
    good Boot Camp 00:45

    Boot Camp @balancegym. Strength day at boot camp today!

  8. RUN
    good Intervals 4 mi 00:38 09:30 pace

    Intervals on the treadmill.
    5 min warm-up
    intervals of 1 min at 7:30 to 8:00 min/mile pace and 3 mins at 10:00 min/mile pace.

    After a few weeks of very little working out, I'm pretty sure I ... read more

  9. RUN
    good Morning run 3.3 mi 00:32 09:41 pace

    Quick morning run with the @momsrunthistown ladies!

  10. FIT
    good Balance Body 00:45

    Balance Body class @BalanceGym. Tough workout after taking some time off! Felt good to move and sweat!

  11. RUN
    Short Treadmill Run 1 mi 00:10:00 10:00 pace

    Post-Boot Camp treadmill run.

  12. FIT
    good Friday Boot Camp 00:45

    Friday Boot Camp @balancegym on the roof! A beautiful day for a good mix of strength and cardio.

  13. RUN
    good Morning run 5.5 mi 00:59 10:43 pace

    Hazy. Hot. Humid.

  14. FIT
    good Boot camp 00:45

    Boot Camp @balancegym w/Janine.