Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:43 time
  • 1862 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Michigan run/walk 4.2 mi 00:48 11:28 pace

    I was feeling the effects of a little too much wine to run with Tim this morning. So I did a run/walk on my own after lunch, on the new trail by his parents house.

  2. RUN
    great Detroit Turkey Trot 6.2 mi 01:00 09:43 pace

    A Thanksgiving PR! Best weather for a Turkey Trot I can remember. I felt good the whole way, and didn't take any walk breaks. My watch showed me at 6.39 miles -- had I taken the corners better... read more

  3. RUN
    great Treadmill 5.28 mi 00:55 10:24 pace

    First treadmill run of the season and I actually enjoyed it. I set out to do 5:1s, but I skipped a few walk breaks when they coincided with my favorite songs.

  4. RUN
    good neighborhood run/walk with Tim 2.63 mi 00:31 11:40 pace

    The weather today was colder, but much more sunny and pleasant than yesterday. The sidewalks were an icy mess though. 5:1s.

  5. RUN
    alright CES group run 5.27 mi 01:03 12:02 pace

    First day of Winter Warriors and it was wet and windy! The running itself felt great, but the weather sucked. I paced the 12 green group (5:1s). We had a nice small group of five people. But bl... read more

  6. FIT
    good CPG 01:00

    Good workout tonight! It felt like we did a lot of stuff. We started out with medicine ball slams and burpees. Then Steve spent some time with me practicing kettlebell deadlifts and swings -- I ... read more

  7. FIT
    good Chicago Primal Gym 01:00

    I'd been feeling kind of down mood-wise, it's amazing what a workout can do for my mental well-being sometimes. Another workout at CPG. I was happy to see Patty there; it's always ... read more

    • Patty M.
      Patty M. Nice Job
      Nice Job:

      Glad we were able to coordinate class tonight! LM stands for landmine? I was wondering but wouldn't have guessed that - good to know.

      11 days ago

    • Joanne M.
      Joanne M.

      I think I'd heard Grant refer to "landmine squats" once before too. Great to see you!

      11 days ago Like

  8. RUN
    good lakefront run/walk with Tim 5.31 mi 01:00 11:17 pace

    Feels good to be running again! I'd been lazy in that department this week. My hamstrings, gluts, and quads are still sore from Primal Gym but it felt good to get the legs moving. 5:1s and ... read more

  9. FIT
    good CPG 00:45

    I'm counting this as 45 minutes instead of 60 because I felt like I spent more time than usual standing around either being confused or lazy. We got a choice of doing a strength set or a condi... read more

  10. VELO
    good Scary movie ride 01:35

    Went to Precision Multisport for a computrainer ride while watching Friday the 13th. Not a bad way to spend a Friday night!

  11. FIT
    good CPG 01:00

    Another class at CPG. Medicine ball slams, burpees, split quats, shoulder-taps from plank position, rowing machine, another kind of squat, hanging from the pull-up bar, sled sprints, and probably ... read more

  12. VELO
    good bike trainer 00:55

    I slacked on getting up to go running after work, and when I was finally ready I saw lightning and some crazy wind. So I turned on Aziz Ansari's show on Netflix and spent some time on the bik... read more

    • Patty M.
      Patty M. You're an Inspiration
      You're an Inspiration:

      Um . . . you are the only slacker I know who rode 40 miles on Saturday, ran a half marathon on Sunday, and was back at it again by Tuesday.

      17 days ago

    • Joanne M.
      Joanne M.

      Thanks. I just feel like I haven't been running much lately, but I need to remind myself that I've been doing other things.

      17 days ago Like

    • Patty M.
      Patty M.

      I understand that feeling.

      17 days ago Like1 person

  13. FIT
    good CPG 01:00

    Another workout at CPG. Practiced my getup skills.

  14. RUN
    good Madison half marathon 13.1 mi 02:27 11:13 pace

    Camp IronLindsey is complete! Cold, but an otherwise sunny and beautiful day. I lined up with the 2:20 pace group, on the off chance I had another PR in me, but I could tell within a half mile tha... read more

    • Denise H.
      Denise H.

      Nice job! Lots of hills on Madison races.

      21 days ago Like

    • Tim M.
      Tim M.

      I just want to put in a public place (in case you read only this entry later) that we did a frickin' hard bike ride the day before. Half marathons are different beasts when you START them sore. :) Good job!

      21 days ago Like1 person

  15. VELO
    good IMOO loop 40.3 mi 03:22 12.0mph pace

    My first time riding the infamous loop of the Madison Ironman course with a group of CES tri training peeps. I survived with only moderate amounts of whimpering and walking up hills. It was toug... read more

  16. swim
    good EAC laps 880 yd 00:25 50:00 pace

    Glad to learn I haven't forgotten to swim. 200 free / 200 kick / 200 pull / 280 free. This completes the first leg of Camp IronLindsey. Bike ride tomorrow and run on Sunday, both in Madison.

  17. FIT
    good CPG 01:00

    Another workout at Chicago Primal Gym. Lots of good stuff -- jump rope, get ups, medicine ball bouncing, planks, rowing machine, sled pulls.

  18. FIT
    good Chicago Primal Gym 01:00

    My first workout at Chicago Primal Gym! I can see why Patty and Yasmin like it so much. This was really good and really challenging -- I definitely have room for improvement. The coaches were grea... read more

    • Patty M.
      Patty M.

      I'm glad you enjoyed it! How are you feeling today? I'm still debating between Friday and Saturday - hopefully we can meet up there again.

      25 days ago Like

    • Show 2 more comments...
    • Joanne M.
      Joanne M.

      I've got a very active weekend planned in Madison (hilly bike ride + half marathon), so I decided that I think I just need to do an easy swim tonight. Next week I'll get in my three sessions though.

      23 days ago Like

    • Patty M.
      Patty M.

      Sounds good! Maybe we can coordinate for next week sometime. So you decided to go for the half! Have a great time!

      23 days ago Like1 person

  19. RUN
    blah neighborhood run/walk 3.25 mi 00:41 12:30 pace

    Absolutely gorgeous running weather, but I just wasn't feeling great.

    • Sonja R.
      Sonja R.

      Know that feeling - sounds about the same as my run yesterday. Lovely out, but just didn't feel it. Next time ;)

      27 days ago Like1 person

  20. RUN
    good spectating the lakefront 50k 4 mi 00:46 11:30 pace

    Time and distance are totally estimated. I ran a short stretch of Tim's first 50k with him. He was a good champ! The weather was terrible, and I was especially cold after I stopped running.... read more