I miss following your training! ... any running lately? ... time to log the ... read more

Are you doing a stairwell race soon? on a workout

Good to see you back here. You know, you are the one who got me started on Da... read more

Good to see you're out and running again! on a workout

wooo! on a workout

Time to put some miles in San Francisco wooo!

Good job Oscar! Good to see you back running! on a workout

Those machines are scary! You should look into one of those race-up-the-buil... read more

What I would do is keep running but all easy... then if it starts to get bett... read more

When did rest ever hurt? I have been feeling pumped and revitalized when I t... read more

Woo! Love seeing you back on the track, baby. on a workout

I used to feel the same as you, but for some reason now I think I'd go with a... read more

If overall fitness allows you to take more risks in training and racing, then... read more

Congrats! Nice running, Oscar!!! on a workout

Congrats! What was your previous longest run? on a workout

You are awesome! Can't wait to hear more details. on a workout

Good luck at the JFK 50 Miler!

I tried to edit the above to add the "good luck" motivation but here it is in... read more

Sounds like you got a good plan! Good luck and enjoy it!!! on a workout

Sounds great! Get to it!!! on a workout

Just heal up! Like Julio said, you won't lose much fitness over a short peri... read more

Wow! on a workout

Great ******* run, man! on a workout

Great time ! Yes the clock was about 30 seconds off. on a workout

So good to see you. Proud of you!

Good luck! on a workout

Kudos to the early morning running -- I'm not a morning person myself! on a workout

I love the captain's chair but no space and not willing to splurge for it at ... read more

Rest = good! on a workout

Nice! You are my role model. "Nothing out of whack" is great and probably b... read more

You so fast without your shoes. on a workout

Some monster hills on that loop. on a workout

Here's to healthy training for the JFK 50.

Jealous you got your run in before the meeting!!! on a workout

Twinges are the body's first attempt to tell you something. on a workout

Yeah! on a workout

Like! on a workout

Stay crazier than me. It gives me something to aim for.

Great job inspiring students to get out there and do some running! Just make... read more

I wished I were there to give you a massage ... but better to loose some fitn... read more

You are my barefoot running inspiration wooo!!!

woooooooo !!!!!!!!!! .... love you man .... .... you are running strong! ....... read more

Awesome mileage last week hubby! You always inspire me to improve my running :)

Great mileage...one more mile would have put in in the top 20...I'm just sayi... read more

Can't get enough of your sweat-soaked kisses!

You bring meaning to my life, you're the inspiration.