Miles:
38433 total / 113 in 2018
Goal:

To regain my fitness after my little health blip, I won't be competing in any more triathlons though (I think)

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  • 10 miles
  • 00:27 time
  • 306 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Turbo 10 mi 00:27 22.2mph pace

    Tired

  2. VELO
    blah Work 23 mi 01:39 13.9mph pace

    Getting slower!

  3. VELO
    23 mi 01:35 14.5mph pace

    Work and back on a real bike - Captain slow 😟

  4. VELO
    21 mi 00:55 22.9mph pace

    Turbo

  5. VELO
    10 mi 00:25 24.0mph pace

    Turbo

  6. FIT
    good 7.1 km 00:30 06:48 pace

    Concept 2

  7. VELO
    10 mi 00:27 22.2mph pace

    Turbo

  8. VELO
    10 mi 00:26 23.1mph pace

    Turbo

  9. VELO
    12 mi 00:30 24.0mph pace

    Turbo

  10. VELO
    24 mi 01:56 12.4mph pace

    Little MTB outing in the wind

  11. VELO
    10 mi 00:26 23.1mph pace

    Turbo

  12. VELO
    12 mi 00:32 22.5mph pace

    Turbo

  13. FIT
    3.2 mi 00:21 06:33 pace

    Concept 2 row

  14. VELO
    12 mi 00:29 24.8mph pace

    Turbo

  15. VELO
    12 mi 00:30 24.0mph pace

    Turbo

  16. VELO
    15 mi 00:38 23.7mph pace

    Turbo

  17. VELO
    10 mi 00:27 22.2mph pace

    Turbo

  18. VELO
    10 mi 00:26 23.1mph pace

    Turbo

  19. VELO
    10 mi 00:26 23.1mph pace

    Turbo

  20. VELO
    17 mi 02:03 8.3mph pace

    MTB outing in the snow