- Site:
- http://www.johnsypin.com
- Miles:
- 29 total / 0 in 2012
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John logged 29 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
VELO
alright 2.6 mi
-
walk
4 mi
-
VELO
6 mi
-
VELO
tired 2.6 mi
-
VELO
good 1 mi
-
walk
good 1 mi
-
walk
good 1.2 mi
-
VELO
blah 3.5 mi 00:30 7.0mph pace
-
VELO
blah 2 mi 00:20 6.0mph pace
-
VELO
alright 2 mi
-
VELO
tired 1.5 mi 00:10:00 9.0mph pace
-
VELO
2 mi


John