Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

John logged 23 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. John S.'s Photo John
    VELO
    good 7.51 mi 00:31 14.7mph pace

    Felt great, and I'm no longer cold! Wins all around.

    about 1 year ago
  2. John S.'s Photo John
    walk
    alright 0.95 mi 18:00

    Not bad, considering I think I may have busted my big toe last week.

    over 1 year ago
  3. John S.'s Photo John
    walk
    1.07 mi 00:22 20:22 pace

    Neighborhood walkies with the dog. No park today, too wet.

    over 1 year ago
  4. John S.'s Photo John
    VELO
    Stationary Bike 2.43 mi 00:10:01 14.6mph pace

    Quickie ride before lunch.

    over 1 year ago
  5. John S.'s Photo John
    walk
    Poquessing valley Park 1.25 mi 00:26 20:58 pace

    A little tricky in the park after the rains.

    over 1 year ago
  6. John S.'s Photo John
    walk
    great Poquessing Valley Park 1.1 mi 00:21 19:07 pace

    Beautiful morning – a nice change: clear, no humidty. Nice walk in the woods, dog kept good pace.

    over 1 year ago
  7. John S.'s Photo John
    walk
    good Poquessing Valley Park 1.5 mi

    Nice walk in the woods with the boy and the dog.

    over 1 year ago