John
Ran last night in the rain. One mile hard felt great did not time it just ran it!
- Miles:
- 1962 total / 0 in 2013
- Goal:
Woodstock 50 mile
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John logged 1962 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great 1 mi
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RUN
2.89 mi
Ran with Tom JW and Leslie ( Toms Daughter) and Diane a Girls on the run event great time had by all Leslie did great
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Was the event on Maybury? I
over 1 year ago • Like
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Good job. Nice to see you running again.
over 1 year ago • Like
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yes it was Hong
over 1 year ago • Like
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- RUN
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RUN
good 1 mi 00:12 pace
first good mile in a long time i have been putting in miles just very low and have been busy and have not posted
I think my body is finally going to be my friend again-
Way to go, John! Great to see you on here (or anywhere) again. Hopefully see you in person soon.
over 1 year ago • Like
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I wondered what was going on with you. Glad you're back at it =)
over 1 year ago • Like
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Thanks Sandy and Rick. I really had just a lot of things happening
with me......... but here I amover 1 year ago • Like
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RUN
good 3.1 mi
Big house Big Heart heart
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RUN
6 mi
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RUN
24 mi
was a weeks worth of runs that i did not post
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RUN
great 5 mi
Felt good
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RUN
great 33 mi 07:30 13:38 pace
Thank You Farra for setting this up for all of us!! First 50K For me Thank You to Jessy, Zack and Andrew!! You guys were Great to to run with today!
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You're Badass:
So happy for u today!
almost 2 years ago
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I am just reading this, 33 miles.. 3 3 M I L E S !!!!!! ARE YOU KIDDING ME? Oh my gosh! You are a machine, or maybe you have a machine in you! Yikes, and i was happy with my 12...
almost 2 years ago • Like
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Congrats John! Way to go!
over 1 year ago • Like
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RUN
great 5 mi
another good run with Tom
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RUN
5 mi
Ran with Tom J W was a nice evening for a run
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RUN
good 6 mi
Sundays run
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RUN
good 10 mi
Sat run
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RUN
great 8 mi
Nice run with Tom J W as always
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RUN
great 4 mi 00:42 10:30 pace
Air very heavy this morning but was good run
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RUN
good 26.5 mi 05:25 12:15 pace
Felt pretty good for most of this run long hot and I am tired !! nice to see Farra, Kevin, Jessy and Matt. Thanks Farra for the mile got me moving.
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Proud of you buddy. You've come far since your return from the DL.
almost 2 years ago • Like
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thanks everyone
almost 2 years ago • Like
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Wow. Great job! I'll get back there one day.
almost 2 years ago • Like
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Me Tom J W and Dan H Pre Race
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Way to go, John!
over 1 year ago • Like
Nice John!
over 1 year ago • Like