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John logged 1962 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    great 1 mi

    Ran last night in the rain. One mile hard felt great did not time it just ran it!

  2. RUN
    2.89 mi

    Ran with Tom JW and Leslie ( Toms Daughter) and Diane a Girls on the run event great time had by all Leslie did great

  3. RUN
    good 1 mi 00:12 pace

    another mile feeling really good

  4. RUN
    good 1 mi 00:12 pace

    first good mile in a long time i have been putting in miles just very low and have been busy and have not posted
    I think my body is finally going to be my friend again

    • Rick L.
      Rick L.

      Way to go, John! Great to see you on here (or anywhere) again. Hopefully see you in person soon.

      over 6 years ago Like

    • Sandy S.
      Sandy S.

      I wondered what was going on with you. Glad you're back at it =)

      over 6 years ago Like

    • John O.
      John O.

      Thanks Sandy and Rick. I really had just a lot of things happening
      with me......... but here I am

      over 6 years ago Like

  5. RUN
    good 3.1 mi

    Big house Big Heart heart

  6. RUN
    24 mi

    was a weeks worth of runs that i did not post

  7. RUN
    9.5 mi

    Nice day for a run with Fritz and Jessica.

    • Farra

      checking in ...what's up this week?

      almost 7 years ago Like

  8. RUN
    great 5 mi

    Felt good

  9. RUN
    great 33 mi 07:30 13:38 pace

    Thank You Farra for setting this up for all of us!! First 50K For me Thank You to Jessy, Zack and Andrew!! You guys were Great to to run with today!

  10. RUN
    great 5 mi

    another good run with Tom

  11. RUN
    5 mi

    Ran with Tom J W was a nice evening for a run

  12. RUN
    good 6 mi

    Sundays run

  13. RUN
    good 10 mi

    Sat run

  14. RUN
    great 8 mi

    Nice run with Tom J W as always

  15. RUN
    great 4 mi 00:42 10:30 pace

    Air very heavy this morning but was good run

    • Laura L.
      Laura L.

      Yes the air was a bit thick this morning! LOL Good job on your run!

      almost 7 years ago Like

    • Carol L.
      Carol L.

      Really thick time to stay inside with the air. Allergies going crazy! Nice job getting though it

      almost 7 years ago Like

  16. RUN
    good 26.5 mi 05:25 12:15 pace

    Felt pretty good for most of this run long hot and I am tired !! nice to see Farra, Kevin, Jessy and Matt. Thanks Farra for the mile got me moving.

  17. Shared Photo

    Dan, Me and Tom J W Post Race

  18. Shared Photo

    Me Tom J W and Dan H Pre Race

  19. Shared Photo

    Warrior Dash Me Tom J W and Dan H