Johnny Wey rode: First ride of the yea...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 54 miles
  • 03:05 time
  • 17.4 pace
  • 2480 calories
  •  
  •  
  • 1826 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:apsrfpsi_shb%3flz%5cierg%3fzupoctrl%7caztfwnpjczehgfgq%40zw%7crvqawno%40hb%40dekjfgdsfohc%7ek%40otf%40th%40%7eqzzdb%40_id%5bhfnla%40mbd%5bdcjs%60yvx%40zb%7eq%40bc%5cvqja%40jlj%7defvpcz%5c%60g%7efnefpfenc%60avnpe%7e%40pelo%7bd%3fj%40bktjbpg%40%60kqqrhvchbrnyftvjbdb%60aob%7emvxfj%5exlbtzbtttfpctbxiteh%40xdve%7efubxldurgn%5bnx%5dsalvuc%60icbv%5d%7eo%7ewhqlhhcfe%60ff%40%7eatdpdgjk%7enfblny%40xmdbluxh%60%5bhto%7ce%60x%7ef%7emravkdhtkm%40rgzhlt%7eixjnotdj%40%7eobcrigdvdu%60n%7efp%40%3fzsnigbb%60gkl%7eaah%5bedfj%7dgyaudutcbjianfj%40fk%7ecphptiatcjmbgxiaexeubf%7dihpnjtzapetrybhlrsjfdalucpc%40mebiomzaahfmn%40h%5dhov%7b%40fdv%7b%40rdxh%7cqbovnhsdkxvekyvwnis%7dqcosdyhgdw%7b%40iow%7b%40o%40i%5d%60hgmnm%7balecitcqc%40gdamsrjxbilqeurojuza%7ciiptbgdyecgyiauckmquia_dqhk%40gkhaofuccjteu%7cgxaddgj%40i%5bjl_bcbagoif%3f%7bs_gq%40tanfdwdccsik%40_pooud_jyj%7bhmtl%40sgehuksawk_g_n%7deaxiuoyha%5bebmux%40ymgbmnkk_oqdf_budafg%40icgeiqmh_p_xbbw%5dtcairamvoy%5dsgo%5byleu_gtbydweuei%40ubyiufqc%7bbutylctyfk%5e_nwaanbcdcuwjsnxfwcibpqshf%40akujcpk%40ckzd%3fqemoqe_aaawngeocoegpag_gqc%7b%5c%7cegvkmjwqka%40cc%5d%7bb_r%40aywx%40eckslbe%5boma%40e%5bifeb%40%7eh_r%7bzuf%40uh%40_l%40ngoicggeseejjoo%40ib%40wqav%7bw%7drggp%40%7beigopkc%7btgwsl%7daqocu%3f%7buhesgm%7b%5cib%3f  
good 120th and Holly to Golden Starbucks and Back 53.73 mi 03:05 17.4mph pace

First ride of the year and first ride on the new wheels. Felt incredible! Since I haven't ridden more than an hour on the trainer for about four months, the last hour or so in the saddle was painful. I was pretty satisfied with my fitness level and form at this point, however, and I'm looking forward to a great season!

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
2480