Johnny H. rode: Actually did three la...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 00:30 time
  • 16.6 pace
  • 574 calories
  •  
  •  
  • 459 ft climb
  • 168 max hr
  • 149 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ktfvfl%7esjtdsu%7ed%7dbdcqfzcel%60bkbdbi%40tp%40ozranlr%40xelbndnbfbfc%7e%40ddgncs%40l%40jjlxdivdscrvkcptm%40%7ccy%40lcocfecdlbkd%7c%40gzne%7d%40hlywarqkbfycndeg%60eenr%40crek%40%60m%40q%40hdpz%40fan%40%7ebta%7cb%60c%7cafch%40pagldi%40tiv%40ztqjnv%40ucleqc%7cbienaayavnuya  
good Rosecreast Loop - Two Laps 8.42 mi 00:30 16.6mph pace

Actually did three laps but I'll add a 2nd ride

almost 3 years ago

Effort
  • Currently 3/5 Effort.
Calories
574