- Site:
- http://johnnyheavens.com
- Miles:
- 462 total / 0 in 2012
- Goal:
LOTOJA 2010 http://lotojaclassic.com
Johnny H. rode: Well the average spee...
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- 50 miles
- 03:41 time
- 13.6 pace
- 3120 calories
- details
tired
SoJo - Lehi - Suncrest
50.01
mi
03:41
13.6mph pace
Well the average speed should say it all :)
Backside of suncrest is long and steep but we got some wind in our faces as we climbed. I didn't stop but runners could go faster I'm sure.
2794ft elevation gain
- Gear
- Weather

