- Site:
- http://johnnyheavens.com
- Miles:
- 462 total / 0 in 2012
- Goal:
LOTOJA 2010 http://lotojaclassic.com
Johnny H. rode: First Ride after emer...
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- 21 miles
- 01:17 time
- 16.1 pace
- 1354 calories
- details
alright
Morning Loop - No Camp Williams
20.7
mi
01:17
16.1mph pace
First Ride after emergency retina surgery and Marvin was nice enough to pretend I wasn't slowing him down. Felt good to be on the bike but it wore me out pretty fast after a couple weeks of bed and "light duty".
671 ft elevation gain

