JB = Monsta! on a workout

Truly amazing! people might run faster...but that you did it in the middle of... read more

You inspire me everyday! Nice race. on a workout

Awesome race John! Congratulations! on a workout

Wow, that's an awesome pace! And you held back you say?!? Congrats on the pla... read more

Monsta!! on a workout

Great job for a Monday night race... on a workout

Always speedy! I grew up in Joliet:) on a workout

Amazing! on a workout

Awesome race for doing no speed! on a workout

Wow what a pace!!! on a workout

Sweet Race John! on a workout

Awesome job John....... on a workout

Love those Trails...great Job John! on a workout

John, thanks for the write-up! Great job - be proud of a wonderful accomplish... read more

Lookin' good, 35-39 man!! on a workout

Nice work John! on a workout

Congrats! on a workout

Guess I should share my water stash next time. Good seeing you out there... on a workout

Awesome pace! on a workout

Awesome 10 miler, John! on a workout

Great job. on a workout

Congrats on your race and your engagement too!! on a workout

Excellent finish John..I know pace is relative to all of us but yours was awe... read more

Great job John! on a workout

Great race that time is still awesome. on a workout

Nice job John! on a workout

man, awesome job john! on a workout

Nice job! on a workout

Great job nice strong race. on a workout

Great race, John! Congrats! on a workout

5.44 pace is great sick or not. on a workout

still a great race xc style. on a workout

I can't even run 5km sub-30! Good job! on a workout

Great run on the sunset John! on a workout

Nice race and pace! :-) on a workout

Nice miles John! on a workout

U make it look sooooooooooooooo easy, JB!! on a workout

wow, happy 4th!! on a workout

Great week of running John! on a workout

Reminds me of High School summer runs.... Thx Dondo! on a workout

great race an an awesome time. on a workout

Nice run John! :-) on a workout

you go to Fazolis after you run? very cool. Super pace! on a workout

Good job. I agree your looking slimmer :) on a workout

Awesome 10 John. on a workout

Nice! on a workout