- Site:
- http://www.nwiridgerunners.com
- Miles:
- 8248 total / 1116 in 2013
- Goal:
Get in good enough shape to be able to train hard during the Summer and run sub 2:55 at Chicago.
John Borman ran: on 07/07/12
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- 1 miles
- 00:12 time
- 08:06 pace
- 142 calories
- details
