You've got to login or join dailymile to do that
- 8236 total / 1104 in 2013
Get in good enough shape to be able to train hard during the Summer and run sub 2:55 at Chicago.
John Borman ran: Slept in this morning...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 00:59 time
- 07:20 pace
- 753 calories
Slept in this morning all the way to 9:00 and didn't get out the door until after 10:00. I knew it was going to be hot, but wasn't going far or hard. Felt good, got a drink at the Fairgrounds, and worked on my tan.