- Miles:
- 2637 total / 1017 in 2012
- Goal:
Sub 1:30 half, sub 3:20 full
John Majonen ran: 39 minute run #1: wit...
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- 4 miles
- 00:39 time
- 09:23 pace
- 520 calories
- details
alright
Belden Hill and back
4.15
mi
00:39
09:23 pace
39 minute run #1: with Finn in the morning and not enough coffee.

