John Majonen ran: Easy run with periods...

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  • 5 miles
  • 00:46 time
  • 08:44 pace
  • 600 calories
  •  
  •  
  • 33 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Keene - Ashuelot Rail Trail 5 5.23 mi 00:46 08:44 pace

Easy run with periods of intense concentration as I tip toed across long stretches of wet ice. Still...kind of cool to be on the rail trail in February.

4 months ago

Calories
600