Wall of Motivation (9)

  1. Shelly L.
      You're an Inspiration

    You're SO fast. Go John! on a workout

     
  2. Edsley Neoson D.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  3. Shelly L.
      Nice Job

    John - Good luck in Memphis! :-)

     
  4. Shelly L.
      Good Luck

    John, good luck at the tri!! You'll do awesome, I'm sure. :-) on a workout

     
  5. Tim H.
      I'll Beat You :)

    Nice work at Dam to Dam boss. I'd better start working on my speed work.

     
  6. Tim H.
     

    RAGBRAI is on - but the ride a few days ago was really about logistics. See y... read more

     
  7. Shelly L.
      You're an Inspiration

    Wow, you're quick. Awesome job. Can't wait for Dam to Dam!

     
  8. Tim H.
      Nice Job

    You might want to check out "Total Immersion Swimming" - it's the type of swi... read more

     
  9.   Great Performance

    Great job! on a workout