John
Little cold for Vibrams still, but good hilly run.
- Site:
- http://www.johnhackbarth.com
- Miles:
- 5469 total / 223 in 2012
- Goal:
Triple D
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Entries
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RUN
great 10.6 mi 01:30 08:29 pace
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RUN
14 mi 02:00 08:34 pace
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RUN
6.5 mi
had to get a quick one in during lunch...
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RUN
great 11.4 mi
tore up 2" of fresh snow on the trail today with Tucker. the weather was perfect and we could have kept going all day
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RUN
10 mi
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RUN
6.5 mi
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RUN
5 mi
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RUN
7.2 mi 00:56 07:46 pace
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RUN
4 mi
slow 4
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RUN
great 7.2 mi 00:49 06:48 pace
felt great on my hill run today, maybe i can get these under 45 soon
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RUN
1 mi
yes, only 1...so sad, but I didn't have time. at least it consisted of two hills?
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RUN
great 5 mi
took the car to the shop and ran home...hopefully i'll be able to sell it soon and get a new bike!
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RUN
great 6.5 mi
hill run with Michelle, super warm weather again for winter
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RUN
great 10 mi
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RUN
great 11 mi
great mid morning run
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RUN
7.2 mi
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RUN
2 mi
man, could not get going on the treadmill
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RUN
7 mi
2 miles of some fresh snow made it tough
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RUN
great 7.2 mi 00:57 07:54 pace
Freezing! Seemed like it was a head wind out and back.
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RUN
5 mi
John
You're SO fast. Go John!
11 days ago