3214 total / 0 in 2018

Pants tight around the thighs, loose around the waist. Instead of the other way around.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

John logged 3214 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    alright 1.93 km 00:10:00 08:20 pace

    First recovery run

  2. RUN
    injured Princes Park (one lap) 4.74 km 00:29 09:58 pace

    Knee isn't enjoying the return to running.

  3. RUN
    blah Glenlyon Rd and Back 3.16 km 00:17 08:52 pace

    Going to keep going on this route until I'm back to sub 5 minute ks, then push out the distance.

  4. RUN
    Glenlyon Rd and Back 3.16 km 00:18 09:20 pace

    I am really, really out of shape.

  5. VELO
    Work/Home Commute 8.58 km

    When it's hot enough to dry your eyeballs out, the kilometres should count double.