Site:
http://whoisjohnbarton.com
Miles:
3214 total / 0 in 2017
Goal:

Pants tight around the thighs, loose around the waist. Instead of the other way around.

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John logged 3214 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright 1.93 km 00:10:00 08:20 pace

    First recovery run

  2. RUN
    injured Princes Park (one lap) 4.74 km 00:29 09:58 pace

    Knee isn't enjoying the return to running.

  3. RUN
    blah Glenlyon Rd and Back 3.16 km 00:17 08:52 pace

    Going to keep going on this route until I'm back to sub 5 minute ks, then push out the distance.

  4. RUN
    Glenlyon Rd and Back 3.16 km 00:18 09:20 pace

    I am really, really out of shape.

  5. VELO
    Work/Home Commute 8.58 km

    When it's hot enough to dry your eyeballs out, the kilometres should count double.