- Miles:
- 2956 total / 25 in 2013
- Goal:
to run a sub 40min 10k by end of 2011
Johnny Broom ran: Tried to keep HR low
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- 8 miles
- 01:00 time
- 07:29 pace
- 766 calories
- details


Looking good, Johnny. :)
over 1 year ago • Like
Nice pace.
over 1 year ago • Like