Great job. on a workout

Super job in all ways today, John! on a workout

Looking good, John! Happy rest of the Sunday to ya... on a workout

Super 4-miler, John. Sorry I missed your half posting over the wknd, but see ... read more

Youre an inspiration because my instincts tell me if that were me I'd chose b... read more

Nice going Tinman. on a workout

Nice run today, John! on a workout

Glad to see you back! :D on a workout

4 miles AND the polar bear plunge. Wow. on a workout

I'm sorry John...Nice run...but I am very concerned about your mental state..... read more

Happy 2011 and many more happy runs! on a workout

Love the cold but slippery scares me. Nice pace, John!! on a workout

John, this sounds wonderful. Always a great way to end the week w/such a stel... read more

Glad you got back out there for a bit today, John. Kudos + hope that your bac... read more

You were lucky to have gotten in your run before the rain. Hope your knee fee... read more

Pretty nice pace. on a workout

Great way to spend your morning. on a workout

You're a rockstar. Keep those miles coming! Great job on pushing yourself to ... read more

Nice to meet you today and get a different kind of workout in too!