John Vogel ran: Little stiff and tigh...

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  • 3 miles
  • 00:27 time
  • 08:29 pace
  • 397 calories
  •  
  •  
  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 3 Miler 3.18 mi 00:27 08:29 pace

Little stiff and tight but felt good to get this run in.

Calories
397