- Miles:
- 1028 total / 144 in 2012
- Goal:
Get and Stay fit.
John Vogel ran: This one did not feel...
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- 5 miles
- 00:43 time
- 08:21 pace
- 618 calories
- details
alright
5 Miler
5.1
mi
00:43
08:21 pace
This one did not feel bad. It's too hot. I should have ran in shorts.

