- Miles:
- 1028 total / 144 in 2012
- Goal:
Get and Stay fit.
John Vogel ran: A little crisp out th...
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- 3 miles
- 00:27 time
- 08:37 pace
- 397 calories
- details
good
3 Miler
3.18
mi
00:27
08:37 pace
A little crisp out there this morning. Beautiful sunrise. Looks like a beautiful day. I was hoping for some snow before Christmas... Oh well.

