Johan Nimmegeers ran: km1: 4'33" km2: 4...

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  • 6 miles
  • 00:44 time
  • 06:57 pace
  • 632 calories
  •  
  •  
  • 1260 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 10.11 km 00:44 06:57 pace

km1: 4'33" km2: 4'12" km3: 4'19" km4: 4'17" km5: 4'24" km6: 4'22" km7: 4'26" km8: 4'25" km9: 4'22" km10: 4'03" last 105m: 23"

official time 43'43" overall position 284/2430 age group M55 6/94

about 1 year ago via Garmin