Miles:
3304 total / 359 in 2013
Goal:

Be positve model for my family. Stay as active and healtly as possible. Run a sub 20:00 5k, a half under 1:40:00 and a half marathon in each of the 50 states.

Michael ran: Took advantage of the...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 398 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Park with the family 3.4 mi

Took advantage of the beautiful weather and ran a loop in McAllister Park with my lovely wife while the boys rode their bikes. I was suprised the boys were up for it. Usually we get a little hemming and hawing if we suggest this tour de park. I guess they weren't ready for dinner or possible chores.

about 1 year ago

  • Michael B.
    Michael B.
    Michael B.

    Yeah the chores "threat" usually works! lol

    about 1 year ago • Like • 1 person

  • Kelly S.
    Kelly S.
    Kelly S.

    Sounds like a great time with the family. Don't blink though, my oldest is leaving for college in the fall. Take care my brother.

    about 1 year ago • Like

  • Vira K.
    Vira K.
    Vira K.

    Sounds like such a nice family outing!

    about 1 year ago • Like