Miles:
1707 total / 0 in 2012
Goal:

A sub 3.45 marathon. Next attempt Limerick Marathon in May.

John O. ran: Turkey trot gone wron...

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  • 6 miles
  • 00:47 time
  • 08:06 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
injured 5.8 mi 00:47 08:06 pace

Turkey trot gone wrong.......

The plan was to run 7.5mile to burn off some of the christmas calories. Went out feleing good and had a good pace going. Just approaching mile six came over the brow of a hill and felt a strong pull on the left calf as the camber changed. Had to stop and walk and when i tried to jog again i could feel the pull on each step. Stopped, called in the calvery and got driven home.

Resting up now. Sore but hopefully not too badly damaged. Will rest for a couple of days and see what happens.

Effort
  • Currently 3/5 Effort.
Weather
Calories
610
  • Marty
    Marty

    oh no. hoping that is nothing serious.. get well soon john

    over 2 years ago Like

  • John O.
    John O.

    Thanks Marty. Seems to be a minor one. feels a bit better today.

    over 2 years ago Like

  • Barbara W.

    Hope your leg is good and strong again! .

    over 2 years ago Like

  • Jacky C.
    Jacky C. Get Better
    Get Better:

    Hope you recover soon!

    over 2 years ago

  • John O.
    John O.

    Many thanks Barabara, back on line after a few days away but still struggling with the leg I'm afraid. Looks like its going to take a little while to shake off.

    over 2 years ago Like