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Elisabeth logged 1537 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  1. walk
    good Step Mill & Treadmill hills 00:38

    Pregnant walker/stepper in full effect! Finally getting a bit of my energy back, so trying to take advantage.

  2. FIT
    good Stairmaster 00:25

    Lunchtime HIIT workout followed by abs. Good stuff!

  3. FIT
    good Lunch 00:40

    1 mile run-20 minute biceps/triceps triple sets-10 minute stairs

  4. FIT
    great 00:35

    Another lunch workout--10 mins on Stairmaster, then chest & back triple sets + abs. #polarusa

  5. FIT
    great Yay! I'm back! 00:40

    Lunch workout--ran a mile, then 30 minute leg workout. I'm back!!

  6. FIT
    great Badass legs, chest, core 01:00

    Have I mentioned how much I love [and missed] lifting weights? It's like being reunited with an old boyfriend...only way less baggage-y.

  7. FIT
    good Driveway TRX 01:00

    Basic late night TRX circuit in the driveway with the baby daddy. TG for baby monitors!

  8. FIT
    great Chest, back, abs

    It feels so great to be lifting weights again! Makes me remember how much I hate running. Ha!

  9. FIT
    good 01:00

    Sandbag squats & dead lifts, planks, a little TRX thrown in for good measure. Fun stuff!

  10. RUN
    good The hood 2.06 mi 00:28 13:44 pace

    Quick jog around the hood. Was supposed to be 4, but fit in what I could.

  11. RUN
    good In da hood 2 mi 00:28 14:05 pace

    Slow, easy recovery run with baby girl in the BOB.

  12. RUN
    good Hot lake run 6 mi 01:24 13:54 pace

    Ermahgerd. Iz hoot. Ermahgerd. Ah slure. [but it's done, so there's that]...

  13. RUN
    good Ugh so hot! 4 mi 00:51 12:37 pace

    Galloway 3:1's made way to 2:1's, then 1:1's. Did you know it's hot out?!

  14. walk
    good 1 mi

    Today's 2 mile recovery run turned into a 1 mile walk while carrying baby girl. In any case, it did loosen up my legs!

  15. RUN
    good BWI trail 5 mi 01:10 13:54 pace

    Well...this was a slow one with baby girl, but we got it done! :-)

  16. RUN
    good BWI trail 3 mi 00:44 14:41 pace

    (very) slow run/walk intervals on the trail with baby girl in the BOB. Beautiful evening for a run!

  17. FIT
    good Spin 00:30

    First time on my Craigslist spin bike, since we got it when I was 5 mths pregnant! Good times. :-)

  18. FIT
    good TRX 00:30

    First time w/ the TRX in ~1 year! It's nice to be back. :-)

  19. RUN
    good Galloway 1:1's w/ intervals 2.5 mi 00:30 12:00 pace

    This felt great--hubs has the baby, so I got to do recovery run AND TRX! Woo!

  20. RUN
    good Galloway 2:1's 2.5 mi 00:28 11:01 pace

    Tried to go as fast as possible bc I knew baby wasn't trying to nap today! Only made it 2.5 of the 3 that I was going for before she woke up!